Pecorino-Crusted Chicken with Mushroom Salad Recipe

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Pecorino-Crusted Chicken with Mushroom Salad
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Ingredients:

Directions:

  1. Toss first 5 ingredients in a medium bowl. Season generously with salt and pepper. Let stand at room temperature, tossing often, until mushrooms soften, 20-30 minutes.
  2. Meanwhile, preheat oven to 500°F. Line a rimmed baking sheet with foil; set a wire rack inside. Season chicken with salt and pepper; place on rack. Spread mayonnaise on chicken; sprinkle with cheese.
  3. Bake for 5 minutes. Turn on broiler. Broil until chicken is cooked through and cheese is golden brown, about 5 minutes. Serve with salad.
  4. Per serving: 390 calories, 22 g fat, 0 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.42 Kcal (2091 kJ)
Calories from fat 298.25 Kcal
% Daily Value*
Total Fat 33.14g 51%
Cholesterol 154.14mg 51%
Sodium 996.76mg 42%
Potassium 1093.86mg 23%
Total Carbs 5.73g 2%
Sugars 2.96g 12%
Dietary Fiber 1.4g 6%
Protein 57.03g 114%
Vitamin C 18.9mg 31%
Iron 1.6mg 9%
Calcium 148.7mg 15%
Amount Per 100 g
Calories 117.22 Kcal (491 kJ)
Calories from fat 70 Kcal
% Daily Value*
Total Fat 7.78g 51%
Cholesterol 36.18mg 51%
Sodium 233.95mg 42%
Potassium 256.74mg 23%
Total Carbs 1.34g 2%
Sugars 0.69g 12%
Dietary Fiber 0.33g 6%
Protein 13.39g 114%
Vitamin C 4.4mg 31%
Iron 0.4mg 9%
Calcium 34.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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