Pecan-Topped Honey Chicken Recipe

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Pecan-Topped Honey Chicken
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Ingredients:

Directions:

  1. Mix mustard, lemon juice and cumin in small bowl. Brush mixture over both sides of chicken. Place chicken in shallow baking pan.
  2. Mix pecans, bread crumbs and melted butter. Lightly press pecan mixture onto tops of chicken pieces. Bake at 375 degrees for 20 to 25 minutes or until chicken is cooked through (160 degrees).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.44 Kcal (1601 kJ)
Calories from fat 235.06 Kcal
% Daily Value*
Total Fat 26.12g 40%
Cholesterol 71.98mg 24%
Sodium 648.6mg 27%
Potassium 423.04mg 9%
Total Carbs 13.66g 5%
Sugars 9.08g 36%
Dietary Fiber 2.14g 9%
Protein 24.88g 50%
Vitamin C 0.5mg 1%
Iron 1.2mg 6%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 219.27 Kcal (918 kJ)
Calories from fat 134.77 Kcal
% Daily Value*
Total Fat 14.97g 40%
Cholesterol 41.27mg 24%
Sodium 371.87mg 27%
Potassium 242.55mg 9%
Total Carbs 7.83g 5%
Sugars 5.21g 36%
Dietary Fiber 1.23g 9%
Protein 14.27g 50%
Vitamin C 0.3mg 1%
Iron 0.7mg 6%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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