Pecan-Stuffed Mushrooms Recipe

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Pecan-Stuffed Mushrooms
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Ingredients:

Directions:

  1. Put oven rack in middle position in oven and preheat to 400°F.
  2. Trim ends of mushroom stems and separate caps and stems, reserving both. Arrange caps, stemmed sides up, in a buttered 13 x9 shallow baking dish.
  3. Finely chop stems(or process in food processor), then cook with garlic and oregano in butter(or olive oil) in a 10 heavy skillet over medium heat, stirring frequently, until lightly browned, about 5 minutes. Stir in pecans, bread crumbs, 1/4 teaspoon salt, and 1/8 teaspoon pepper and cook, stirring frequently, 1 minute. Stir in 1/3 cup half and half and bring to a simmer, then remove from heat.
  4. Sprinkle insides of caps with remaining 1/4 teaspoon salt and 1/8 teaspoon pepper, then divide filling among the caps.
  5. Drizzle mushrooms with the 2/3 cup cream and bake until filling is browned and caps are tender, about 30 minutes. Sprinkle over parsley to garnish. Serve mushrooms drizzled with pan juices.
  6. To make ahead:.
  7. Stuffed mushrooms can be put together, but not baked, 1 day ahead and chilled, covered. Bring to room temperature before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.78 Kcal (1004 kJ)
Calories from fat 170.62 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 17.46mg 6%
Sodium 183.26mg 8%
Potassium 1003.5mg 21%
Total Carbs 13.79g 5%
Sugars 8.21g 33%
Dietary Fiber 3.94g 16%
Protein 7.09g 14%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 81.39 Kcal (341 kJ)
Calories from fat 57.92 Kcal
% Daily Value*
Total Fat 6.44g 29%
Cholesterol 5.93mg 6%
Sodium 62.21mg 8%
Potassium 340.63mg 21%
Total Carbs 4.68g 5%
Sugars 2.79g 33%
Dietary Fiber 1.34g 16%
Protein 2.41g 14%
Vitamin C 0.2mg 1%
Iron 0.2mg 3%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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