Pecan Pie Squares Recipe

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Pecan Pie Squares
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Ingredients
11
Count
Nutrition
254
Calories
Total time
63
Minutes
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Ingredients:

  • 1/8 tsp salt
  • 1/4 cup butter, cut into small pieces
  • cooking spray
  • 3/4 cup packed brown sugar
  • 1 large egg
  • 4 large egg whites
  • 3/4 cup finely chopped pecans

Directions:

  1. Preheat oven to 350°.
  2. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, granulated sugar, and salt in a medium bowl. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Press flour mixture evenly into bottom of an 8-inch square baking pan coated with cooking spray, using a piece of plastic wrap to press mixture firmly into pan. Remove plastic wrap. Bake at 350° for 20 minutes or until lightly browned.
  3. Combine brown sugar and corn syrup in a medium saucepan; bring to a boil over medium heat, stirring gently.
  4. Combine egg and egg whites in a medium bowl. Stir one-fourth warm syrup mixture into eggs; add to remaining warm syrup mixture. Stir in pecans and vanilla. Pour mixture over crust.
  5. Bake at 350° for 30 minutes or until set (the filling will puff up as it bakes but will deflate as it becomes set). Remove from oven; cool completely in pan on a wire rack. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.72 Kcal (1062 kJ)
Calories from fat 103.24 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 19.25mg 6%
Sodium 53.84mg 2%
Potassium 88.38mg 2%
Total Carbs 37.28g 12%
Sugars 30.1g 120%
Dietary Fiber 1.23g 5%
Protein 3.24g 6%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 368.32 Kcal (1542 kJ)
Calories from fat 149.86 Kcal
% Daily Value*
Total Fat 16.65g 18%
Cholesterol 27.95mg 6%
Sodium 78.16mg 2%
Potassium 128.3mg 2%
Total Carbs 54.12g 12%
Sugars 43.69g 120%
Dietary Fiber 1.79g 5%
Protein 4.7g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 0.8mg 3%
Calcium 34.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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