Pecan mandarin orange salad Recipe

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pecan mandarin orange salad
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Ingredients:

Directions:

  1. To make dressing, combine vinegar, honey, dry mustard, celery salt, paprika, and olive oil in a small screw top jar. Shake vigorously until blended.
  2. Combine pecans and sugar in a medium saucepan over medium low heat. Cook and stir until sugar is melted and pecans are coated. Remove from heat and place on parchment paper; separate nuts and cool completely.
  3. When ready to serve, combine lettuce, oranges, green onions, sugared pecans, and celery. Drizzle with salad dressing, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.32 Kcal (1094 kJ)
Calories from fat 161.05 Kcal
% Daily Value*
Total Fat 17.89g 28%
Sodium 41.04mg 2%
Potassium 329.44mg 7%
Total Carbs 24.29g 8%
Sugars 20.35g 81%
Dietary Fiber 3.23g 13%
Protein 3.05g 6%
Vitamin C 22.3mg 37%
Iron 0.8mg 5%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 136.67 Kcal (572 kJ)
Calories from fat 84.23 Kcal
% Daily Value*
Total Fat 9.36g 28%
Sodium 21.46mg 2%
Potassium 172.3mg 7%
Total Carbs 12.71g 8%
Sugars 10.65g 81%
Dietary Fiber 1.69g 13%
Protein 1.59g 6%
Vitamin C 11.7mg 37%
Iron 0.4mg 5%
Calcium 26.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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