Pecan-Crusted Salmon with Sorrel Sauce Recipe

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Pecan-Crusted Salmon with Sorrel Sauce
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Ingredients:

Directions:

  1. For Sauce: Combine sorrel, wine and shallots in heavy small saucepan. Stir over medium heat until sorrel wilts, about 2 minutes. Add cream and lime juice. Boil until reduced to sauce consistency, about 12 minutes. Transfer sauce to blender. Purée until almost smooth. Return sauce to same saucepan. Season with ground white pepper and salt.
  2. For Fish: Finely grind pecans, tarragon and basil in processor. Blend in butter. Season with salt and pepper. Transfer to small bowl. (Sauce and nut mixture can be made 1 day ahead. Cover separately and chill. Let nut mixture stand at room temperature 30 minutes before using.)
  3. Preheat oven to 350°F. Oil large baking sheet. Arrange salmon on prepared sheet. Sprinkle lightly with salt and pepper. Spoon equal amount of nut mixture over top of each fillet.
  4. Bake salmon until cooked through, about 20 minutes.
  5. Meanwhile, bring sauce to simmer.
  6. Using spatula, transfer salmon to plates. Spoon sauce around fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.28 Kcal (1835 kJ)
Calories from fat 265.42 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 119.13mg 40%
Sodium 139.13mg 6%
Potassium 737.59mg 16%
Total Carbs 3.71g 1%
Sugars 0.78g 3%
Dietary Fiber 1.43g 6%
Protein 37.9g 76%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 191.61 Kcal (802 kJ)
Calories from fat 116.04 Kcal
% Daily Value*
Total Fat 12.89g 45%
Cholesterol 52.08mg 40%
Sodium 60.82mg 6%
Potassium 322.47mg 16%
Total Carbs 1.62g 1%
Sugars 0.34g 3%
Dietary Fiber 0.62g 6%
Protein 16.57g 76%
Vitamin C 0.5mg 2%
Iron 0.3mg 4%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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