Pecan Crusted Double-Cut Pork Chops Recipe

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Pecan Crusted Double-Cut Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Season pork chops on both sides with salt and pepper. Pour 1 tablespoon olive oil on a plate and spread the pecans on another plate. Lay each pork chop in the olive oil to coat and then coat both sides with the chopped pecans on both sides.
  3. Heat the remaining olive oil in a large skillet over medium heat. Add pork chops and cook until pecans are light brown on that side. Turn the chops over in the pan and place in the oven until an internal temperature of 165 degrees F is reached, about 10 minutes. Drizzle the chops with Ancho Chili Pepper Barbecue Sauce and serve immediately with plenty of sauce for dipping.
  4. Ancho Chili Pepper Barbecue Sauce:
  5. Heat a large stockpot over high heat. Add all the ingredients and stir. Bring to a boil. Reduce the heat to medium-low and simmer for 1 to 2 hours. Strain the sauce and serve immediately or keep warm until ready to use.
  6. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2392 Kcal (10015 kJ)
Calories from fat 1320.75 Kcal
% Daily Value*
Total Fat 146.75g 226%
Cholesterol 18.86mg 6%
Sodium 2223.74mg 93%
Potassium 599.21mg 13%
Total Carbs 242.35g 81%
Sugars 78.09g 312%
Dietary Fiber 17.43g 70%
Protein 30.78g 62%
Vitamin C 71.8mg 120%
Iron 6.3mg 35%
Calcium 226.8mg 23%
Amount Per 100 g
Calories 378.85 Kcal (1586 kJ)
Calories from fat 209.18 Kcal
% Daily Value*
Total Fat 23.24g 226%
Cholesterol 2.99mg 6%
Sodium 352.2mg 93%
Potassium 94.9mg 13%
Total Carbs 38.38g 81%
Sugars 12.37g 312%
Dietary Fiber 2.76g 70%
Protein 4.88g 62%
Vitamin C 11.4mg 120%
Iron 1mg 35%
Calcium 35.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.3
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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