Pebre - Cilantro Salsa from Chile Recipe

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Ingredients

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Ingredients:

Serving

4 medium tomatoes, chopped, small dice
2 medium onions, finely diced
1 cup cilantro, chopped ( coriander leaves)
1 garlic clove, minced
2 green chilies (if not chunky chilli paste, preferably from chile) or 2 tbsp tabasco sauce
1 tbsp white vinegar
3 tbsp olive oil
1/2 lemon, juiced
salt and pepper

Directions:

Mix all the ingredients together in a medium bowl and refrigerate.
If you want to minimize the bite of the raw onion -sprinkle the finely diced with salt and let them sit for a few minutes. Then press them gently in a sieve and rinse them well in running water.
Will keep refrigerated for three or four days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.35 Kcal (299 kJ)
Calories from fat	47.46 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Sodium	5.35mg	0%
Potassium	206.86mg	4%
Total Carbs	5.57g	2%
Sugars	3.14g	13%
Dietary Fiber	1.36g	5%
Protein	1.01g	2%
Vitamin C	16mg	27%
Iron	0.1mg	1%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	69.08 Kcal (289 kJ)
Calories from fat	45.95 Kcal
		% Daily Value*
Total Fat	5.11g	8%
Sodium	5.18mg	0%
Potassium	200.28mg	4%
Total Carbs	5.39g	2%
Sugars	3.04g	13%
Dietary Fiber	1.32g	5%
Protein	0.98g	2%
Vitamin C	15.5mg	27%
Iron	0.1mg	1%
Calcium	15.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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