Peas with Celery Root Recipe

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Peas with Celery Root
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Ingredients:

Directions:

  1. Boil celery root in large pot of boiling salted water until just tender, about 5 minutes. Drain.Melt butter in heavy large pot over medium heat. Add shallot and sauté until just tender, about 3 minutes. Add celery root, peas, and celery salt; sauté until vegetables are heated through, about 8 minutes. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.21 Kcal (625 kJ)
Calories from fat 34.32 Kcal
% Daily Value*
Total Fat 3.81g 6%
Cholesterol 10.12mg 3%
Sodium 422.83mg 18%
Potassium 63.84mg 1%
Total Carbs 19.87g 7%
Sugars 10.26g 41%
Dietary Fiber 5.58g 22%
Protein 4.96g 10%
Vitamin C 10.6mg 18%
Iron 0.9mg 5%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 77.05 Kcal (323 kJ)
Calories from fat 17.73 Kcal
% Daily Value*
Total Fat 1.97g 6%
Cholesterol 5.23mg 3%
Sodium 218.36mg 18%
Potassium 32.97mg 1%
Total Carbs 10.26g 7%
Sugars 5.3g 41%
Dietary Fiber 2.88g 22%
Protein 2.56g 10%
Vitamin C 5.5mg 18%
Iron 0.5mg 5%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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