Pears poached With Butter and Cream Recipe

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Pears  poached  With Butter and Cream
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Put butter in ovenproof skillet over medium heat.
  3. When butter foam subsides, add pears and sugar, and cook until pears begin to brown, stirring occasionally, about 15 to 20 minutes.
  4. Add the cream and cinnamon and continue to cook, stirring constantly, until cream thickens a bit, about 1 minute.
  5. Put the skillet in the oven and cook until the mixture browns on top, 5 to 10 minutes.
  6. Serve hot or at room temperature.
  7. Top with sour cream or creme fraiche, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.41 Kcal (1120 kJ)
Calories from fat 136.51 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 44.09mg 15%
Sodium 7.29mg 0%
Potassium 218.86mg 5%
Total Carbs 34.76g 12%
Sugars 25.16g 101%
Dietary Fiber 5.51g 22%
Protein 0.35g 1%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 5%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 127.38 Kcal (533 kJ)
Calories from fat 65.03 Kcal
% Daily Value*
Total Fat 7.23g 23%
Cholesterol 21mg 15%
Sodium 3.47mg 0%
Potassium 104.26mg 5%
Total Carbs 16.56g 12%
Sugars 11.98g 101%
Dietary Fiber 2.63g 22%
Protein 0.17g 1%
Vitamin C 3.4mg 12%
Vitamin A 0.1mg 5%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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