Pears in Red Wine (Courtesy of Sara Moulton and another food Web Recipe

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Pears in Red Wine (Courtesy of Sara Moulton and another food Web
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Ingredients:

Directions:

  1. Place pears in a saucepan.
  2. Add the wine, sugar, cinnamon stick and raisins.
  3. Bring to a boil, reduce and let simmer for 5 to 10 minutes until pears are at the desired tenderness.
  4. Remove pears and raisins from the syrup.
  5. Discard the cinnamon stick.
  6. Add the preserves and lemon juice.
  7. Bring the syrup to a boil.
  8. Let boil for 3 to 5 minutes to melt preserves.
  9. Pour sauce over pears and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.06 Kcal (988 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 10.34mg 0%
Potassium 374.48mg 8%
Total Carbs 61.23g 20%
Sugars 36.06g 144%
Dietary Fiber 6.62g 26%
Protein 0.62g 1%
Vitamin C 13.9mg 23%
Iron 0.6mg 3%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 107.58 Kcal (450 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 4.71mg 0%
Potassium 170.66mg 8%
Total Carbs 27.9g 20%
Sugars 16.43g 144%
Dietary Fiber 3.02g 26%
Protein 0.28g 1%
Vitamin C 6.3mg 23%
Iron 0.3mg 3%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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