Pears in White Wine Recipe

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Ingredients:

Serving

1 1/2 cups water
1 1/2 cups white wine
5 cm cinnamon sticks
1/2 cup sugar
1/2 tsp vanilla sugar
4 pears, firm, peeled, cored and sliced

Directions:

Placve water, wine, cinnamon stick & both sugars into a saucepan.
Stir over low heat until the sugar dissolves, then bring to the boil, and add the pears. Cover and simmer until the pears are tender (approc 5 minutes).
Chill well before serving and serve with a little of the sauce spooned over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.11 Kcal (976 kJ)
Calories from fat	0.39 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	0.17mg	0%
Sodium	8.86mg	0%
Potassium	270.56mg	6%
Total Carbs	44.47g	15%
Sugars	33.42g	134%
Dietary Fiber	5.34g	21%
Protein	0.02g	0%
Vitamin C	7.1mg	12%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	62.9 Kcal (263 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	0.04mg	0%
Sodium	2.39mg	0%
Potassium	73mg	6%
Total Carbs	12g	15%
Sugars	9.02g	134%
Dietary Fiber	1.44g	21%
Protein	0.01g	0%
Vitamin C	1.9mg	12%
Calcium	9.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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