Apple-Cran-Pear Sauce Recipe

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Apple-Cran-Pear Sauce
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Ingredients:

Directions:

  1. In a large saucepan, cook cranberries and water over medium-high heat until berries pop, about 10 minutes, stirring occasionally. Drain. Add remaining ingredients. Cook, uncovered, over medium heat until mixture boils. Reduce heat; cover and simmer for 30 minutes, stirring occasionally. Serve warm or cold. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.69 Kcal (216 kJ)
Calories from fat 11.39 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 2.54mg 1%
Sodium 9.03mg 0%
Potassium 16.01mg 0%
Total Carbs 10.38g 3%
Sugars 8.62g 34%
Dietary Fiber 0.3g 1%
Protein 0.07g 0%
Vitamin C 5mg 8%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 27.73 Kcal (116 kJ)
Calories from fat 6.11 Kcal
% Daily Value*
Total Fat 0.68g 2%
Cholesterol 1.36mg 1%
Sodium 4.84mg 0%
Potassium 8.59mg 0%
Total Carbs 5.57g 3%
Sugars 4.63g 34%
Dietary Fiber 0.16g 1%
Protein 0.04g 0%
Vitamin C 2.7mg 8%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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