Pearl In Honey Dew Recipe

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Pearl In Honey Dew
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Ingredients:

  • 100 g tapioca pearls (sold in ethnic food stores)
  • 2/3 cup sugar
  • 2 1/2 cups water
  • 1/2 cup coconut milk

Directions:

  1. Cut away 1/3 of the melon from top; remove seeds and lining fibers.
  2. Soak tapioca pearls in piping-hot water (but not boiling) for 30 minutes. Start boiling tapioca pearls until they become transparent.
  3. Put them in a fine sieve and soak in cold water to remove stickiness. Drain and lightly press dry.
  4. Boil 2 1/2 cups of water, add sugar and tapioca pearls and bring to a boil, add coconut milk and evaporated milk and bring to a boil again.
  5. Wait until cool, then pour into melon and place in fridge. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.55 Kcal (1108 kJ)
Calories from fat 79.77 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 6.03mg 2%
Sodium 30.15mg 1%
Potassium 145.05mg 3%
Total Carbs 46.23g 15%
Sugars 21.35g 85%
Dietary Fiber 0.85g 3%
Protein 2.06g 4%
Vitamin C 1.3mg 2%
Iron 1.1mg 6%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 108.41 Kcal (454 kJ)
Calories from fat 32.69 Kcal
% Daily Value*
Total Fat 3.63g 14%
Cholesterol 2.47mg 2%
Sodium 12.36mg 1%
Potassium 59.44mg 3%
Total Carbs 18.95g 15%
Sugars 8.75g 85%
Dietary Fiber 0.35g 3%
Protein 0.84g 4%
Vitamin C 0.5mg 2%
Iron 0.5mg 6%
Calcium 32.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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