Pear Mincemeat with Apricots Recipe

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Pear Mincemeat with Apricots
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Ingredients:

Directions:

  1. In a large pot, combine the sugar, cinnamon, allspice, cloves and salt. Mix well.
  2. Into the same pot, add the pears, orange, lemon, apple and apricot. Mash together.
  3. Stir in the grape juice, vinegar, raisins, and currants. Bring to a boil over medium heat, stirring often. Simmer, uncovered, until thick.
  4. Spoon into hot sterilized jars to within 1/4 inch of jar top. Seal. Check seal the top of the lid lid should not move when pressed. If seal isn't good refrigerate and use within 1 week. If stored in well sealed containers in refrigerator, it keeps at least one year!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1314.5 Kcal (5504 kJ)
Calories from fat 9.67 Kcal
% Daily Value*
Total Fat 1.07g 2%
Sodium 432.32mg 18%
Potassium 2232.83mg 48%
Total Carbs 341.2g 114%
Sugars 235.88g 944%
Dietary Fiber 30.22g 121%
Protein 5.66g 11%
Vitamin C 48mg 80%
Iron 5.1mg 28%
Calcium 157.1mg 16%
Amount Per 100 g
Calories 133.89 Kcal (561 kJ)
Calories from fat 0.99 Kcal
% Daily Value*
Total Fat 0.11g 2%
Sodium 44.04mg 18%
Potassium 227.43mg 48%
Total Carbs 34.75g 114%
Sugars 24.03g 944%
Dietary Fiber 3.08g 121%
Protein 0.58g 11%
Vitamin C 4.9mg 80%
Iron 0.5mg 28%
Calcium 16mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 35
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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