Pear and Walnut Salad With Sherry Vinaigrette Recipe

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Pear and Walnut Salad With Sherry Vinaigrette
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Ingredients:

Directions:

  1. In the bottom of your salad bowl whisk together the first four ingredients of the vinaigrette. Once blended stir in the cheese until coated.
  2. Add all your salad ingredients to the bowl and toss until evenly coated.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.79 Kcal (1393 kJ)
Calories from fat 250.63 Kcal
% Daily Value*
Total Fat 27.85g 43%
Cholesterol 17.72mg 6%
Sodium 597.94mg 25%
Potassium 632.57mg 13%
Total Carbs 12.87g 4%
Sugars 5.71g 23%
Dietary Fiber 5.21g 21%
Protein 9.55g 19%
Vitamin C 11.7mg 20%
Vitamin A 1mg 34%
Iron 29.3mg 163%
Calcium 214.5mg 21%
Amount Per 100 g
Calories 95.94 Kcal (402 kJ)
Calories from fat 72.26 Kcal
% Daily Value*
Total Fat 8.03g 43%
Cholesterol 5.11mg 6%
Sodium 172.39mg 25%
Potassium 182.37mg 13%
Total Carbs 3.71g 4%
Sugars 1.65g 23%
Dietary Fiber 1.5g 21%
Protein 2.75g 19%
Vitamin C 3.4mg 20%
Vitamin A 0.3mg 34%
Iron 8.4mg 163%
Calcium 61.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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