Directions:
- In stockpot over moderate to high heat, add olive oil and saute the next 6 ingredients.
- Cook, stirring frequently till the pears and onion brown lightly, about 15 minutes.
- Add salt, broth and wine and bring to simmer.
- Cook till pears are soft, another 10 minutes.
- Remove from heat.
- Remove bay leaf from mixture and discard.
- Carefully puree broth in blender.
- Return to pot and adjust seasonings to taste.
- Reheat if needed, before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1233.07 Kcal (5163 kJ) | ||
| Calories from fat | 598.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.45g | 102% | |
|---|---|---|---|
| Sodium | 6223.97mg | 259% | |
| Potassium | 1201.6mg | 26% | |
| Total Carbs | 146.79g | 49% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 25.41g | 102% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 110.8mg | 185% | |
| Iron | 0.6mg | 3% | |
| Calcium | 233.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 56.96 Kcal (238 kJ) | ||
| Calories from fat | 27.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 102% | |
|---|---|---|---|
| Sodium | 287.51mg | 259% | |
| Potassium | 55.51mg | 26% | |
| Total Carbs | 6.78g | 49% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.17g | 102% | |
| Protein | 0.37g | 16% | |
| Vitamin C | 5.1mg | 185% | |
| Calcium | 10.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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