Peanut Cilantro Dip Recipe

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Peanut Cilantro Dip
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Ingredients:

Directions:

  1. In a food processor, thoroughly blend peanut butter, peanut oil, red wine vinegar, soy sauce, and lemon juice. Mix in garlic, cilantro, red pepper flakes, and ginger. Process until smooth. Cover, and refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.64 Kcal (484 kJ)
Calories from fat 100.17 Kcal
% Daily Value*
Total Fat 11.13g 17%
Sodium 281.82mg 12%
Potassium 87mg 2%
Total Carbs 2.36g 1%
Sugars 1.13g 5%
Dietary Fiber 0.6g 2%
Protein 2.67g 5%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 387.07 Kcal (1621 kJ)
Calories from fat 335.28 Kcal
% Daily Value*
Total Fat 37.25g 17%
Sodium 943.3mg 12%
Potassium 291.2mg 2%
Total Carbs 7.9g 1%
Sugars 3.79g 5%
Dietary Fiber 2g 2%
Protein 8.95g 5%
Vitamin C 8.8mg 4%
Vitamin A 0.3mg 3%
Iron 5.3mg 9%
Calcium 24.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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