Peanut Buttery Granola Crunch Recipe

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Peanut Buttery Granola Crunch
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Ingredients:

  • 1/2 cup wheat germ
  • 1/2 cup nuts, chopped
  • 1/2 tsp salt
  • 1/2 cup honey
  • 1 cup raisins

Directions:

  1. In a large bowl, combine first 4 ingredients.
  2. In a medium bowl, mix together salt, peanut butter, honey, and oil; then fold gently into the oatmeal mixture.
  3. Spread on a cookie sheet or in a baking pan. Bake at 300 for 45 minutes, or until crisp and golden.
  4. Let the granola cool a bit, and then stir to break up into munchable pieces. Mix in raisins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.99 Kcal (3550 kJ)
Calories from fat 405.64 Kcal
% Daily Value*
Total Fat 45.07g 69%
Sodium 564.64mg 24%
Potassium 891.59mg 19%
Total Carbs 100.57g 34%
Sugars 33.36g 133%
Dietary Fiber 10.62g 42%
Protein 22.03g 44%
Vitamin C 2.4mg 4%
Iron 5.7mg 32%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 379.44 Kcal (1589 kJ)
Calories from fat 181.51 Kcal
% Daily Value*
Total Fat 20.17g 69%
Sodium 252.65mg 24%
Potassium 398.95mg 19%
Total Carbs 45g 34%
Sugars 14.93g 133%
Dietary Fiber 4.75g 42%
Protein 9.86g 44%
Vitamin C 1.1mg 4%
Iron 2.6mg 32%
Calcium 39.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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