Peanut Butter Honey Rice Bars Recipe

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Peanut Butter Honey Rice Bars
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Ingredients:

Directions:

  1. Ready a 9x13 baking dish to mold the bars. In a microwave measuring cup, melt peanut butter and honey and mix well. Microwave up to one minute to melt. In a mixing bowl, place 1/2 puffed rice, and pour in 1/2 melted mixture - mix well - and press into baking dish - cover with 1/2 chips. Repeat with second half of ingredients. Chill 20 minutes to make firm. Cut into 8 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2062.81 Kcal (8637 kJ)
Calories from fat 757.15 Kcal
% Daily Value*
Total Fat 84.13g 129%
Sodium 1006.79mg 42%
Potassium 1518.68mg 32%
Total Carbs 316.73g 106%
Sugars 194.26g 777%
Dietary Fiber 14.09g 56%
Protein 42.26g 85%
Vitamin C 1.7mg 3%
Iron 30.9mg 172%
Calcium 249.9mg 25%
Amount Per 100 g
Calories 423.75 Kcal (1774 kJ)
Calories from fat 155.54 Kcal
% Daily Value*
Total Fat 17.28g 129%
Sodium 206.82mg 42%
Potassium 311.97mg 32%
Total Carbs 65.06g 106%
Sugars 39.91g 777%
Dietary Fiber 2.89g 56%
Protein 8.68g 85%
Vitamin C 0.3mg 3%
Iron 6.3mg 172%
Calcium 51.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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