Peanut Butter Cup Brownies With Zucchini Recipe

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Peanut Butter Cup Brownies With Zucchini
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Grease and flour 9x13 inch baking pan.
  2. Prepare the filling by creaming the cream cheese and peanut butter together. ( I used chunky peanut butter.) Add the creamer (You could use regular milk instead), until a soft spreading consistancy. Set aside.
  3. Mix oil, sugar, applesauce and vanilla in a large bowl until blended. Sift together the flour, cocoa, flax seed, baking soda and salt. Stir into the wet mix. Add zucchini and chopped nuts.
  4. Spread one half the zucchini mix in prepared pan. Spread the filling evenly over the top of zucchini mix. Top with remaining zucchini mixture evenly.
  5. Bake in preheated 350 degree F oven for 35- 45 minutes or until brownies spring back when gently touched. Allow to cool completely before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.43 Kcal (550 kJ)
Calories from fat 65.7 Kcal
% Daily Value*
Total Fat 7.3g 11%
Cholesterol 0.43mg 0%
Sodium 127.12mg 5%
Potassium 174.42mg 4%
Total Carbs 14.29g 5%
Sugars 6.02g 24%
Dietary Fiber 2g 8%
Protein 3.93g 8%
Vitamin C 5.9mg 10%
Iron 0.6mg 3%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 276.11 Kcal (1156 kJ)
Calories from fat 138.02 Kcal
% Daily Value*
Total Fat 15.34g 11%
Cholesterol 0.89mg 0%
Sodium 267.06mg 5%
Potassium 366.41mg 4%
Total Carbs 30.02g 5%
Sugars 12.66g 24%
Dietary Fiber 4.2g 8%
Protein 8.26g 8%
Vitamin C 12.4mg 10%
Iron 1.3mg 3%
Calcium 34.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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