Peanut Butter Chicken Skewers Recipe

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Peanut Butter Chicken Skewers
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Ingredients:

Directions:

  1. Combine first 8 ingredients in small saucepan over medium heat. Cook and stir for 5 minutes. Reserve half of sauce.
  2. Place cubed chicken on skewers (for wooden skewers, soak skewers in water for 30 minutes before using). brush with generous amounts of sauce
  3. Grill 2 minutes per side, or broil 3 minutes per side, brushing with sauce.
  4. To serve, sprinkle skewers with sliced green onions and serve with remaining sauce for dipping.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.85 Kcal (1113 kJ)
Calories from fat 167.03 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 6.15mg 2%
Sodium 1093.14mg 46%
Potassium 343.06mg 7%
Total Carbs 17.01g 6%
Sugars 7.99g 32%
Dietary Fiber 2.99g 12%
Protein 12.16g 24%
Vitamin C 6.1mg 10%
Iron 1.3mg 7%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 231.45 Kcal (969 kJ)
Calories from fat 145.42 Kcal
% Daily Value*
Total Fat 16.16g 29%
Cholesterol 5.35mg 2%
Sodium 951.69mg 46%
Potassium 298.67mg 7%
Total Carbs 14.81g 6%
Sugars 6.96g 32%
Dietary Fiber 2.6g 12%
Protein 10.59g 24%
Vitamin C 5.3mg 10%
Iron 1.1mg 7%
Calcium 29.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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