Peanut Butter and Raisin Porcupines Recipe

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Peanut Butter and Raisin Porcupines
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Ingredients:

Directions:

  1. Place the cereal in a shallow dish.
  2. With your hands, crumble into smaller pieces.
  3. In the work bowl of a food processor fitted with a metal blade, combine the raisins and milk powder.
  4. Process for about 2 minutes, or until the raisins are finely chopped.
  5. Remove to a bowl.
  6. Add the ricotta and peanut butter.
  7. Stir until smooth.
  8. Lightly oil you hands with vegetable oil spray.
  9. One at a time, shape the raisin mixture into small balls (2 level teaspoons each).
  10. Roll each ball into the cereal to coat lightly.
  11. Press to adhere with bits of cereal.
  12. Continue with the remaining misture.
  13. Set the balls in a plastic storage container.
  14. If there is more than one layer, separate them by waxed paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.96 Kcal (352 kJ)
Calories from fat 40.2 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 3.62mg 1%
Sodium 35.61mg 1%
Potassium 136.17mg 3%
Total Carbs 9.16g 3%
Sugars 1.25g 5%
Dietary Fiber 1.48g 6%
Protein 3.42g 7%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 271.27 Kcal (1136 kJ)
Calories from fat 129.89 Kcal
% Daily Value*
Total Fat 14.43g 7%
Cholesterol 11.71mg 1%
Sodium 115.04mg 1%
Potassium 439.95mg 3%
Total Carbs 29.59g 3%
Sugars 4.05g 5%
Dietary Fiber 4.77g 6%
Protein 11.05g 7%
Vitamin C 1mg 0%
Vitamin A 0.1mg 1%
Iron 3.5mg 6%
Calcium 134.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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