Peameal Roast Recipe

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Peameal Roast
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Ingredients:

Directions:

  1. Sprinkle the roast with water.
  2. Sprinkle with both seasonings.
  3. Roast at 325 degrees Fahrenheit on a broiler pan until meat temperature reaches 175 degrees Fahrenheit.
  4. Let meat rest for 25 minutes, and slice into quarter inch slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.13 Kcal (1424 kJ)
Calories from fat 214.28 Kcal
% Daily Value*
Total Fat 23.81g 37%
Cholesterol 102.04mg 34%
Sodium 1258.46mg 52%
Total Carbs 6.8g 2%
Protein 30.61g 61%
Iron 3.4mg 19%
Amount Per 100 g
Calories 166.67 Kcal (698 kJ)
Calories from fat 105 Kcal
% Daily Value*
Total Fat 11.67g 37%
Cholesterol 50mg 34%
Sodium 616.67mg 52%
Total Carbs 3.33g 2%
Protein 15g 61%
Iron 1.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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