Directions:
- Mix all the marinade together and add the meat. Refrigerate for 6-12 hours.
- Drain on paper towel, then lay strips on oven racks or if you have a dehydrator on the shelves.
- Dry meat till it is still bendable not crunchy-keep checking; It should be about 6-9 hours depending on the thickness of the meat.
- If using an oven, turn it to about 200°F so it dries evenly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.49 Kcal (1853 kJ) | ||
| Calories from fat | 127.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 22% | |
|---|---|---|---|
| Cholesterol | 175.73mg | 59% | |
| Sodium | 3202.41mg | 133% | |
| Potassium | 1109.71mg | 24% | |
| Total Carbs | 8.77g | 3% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 65.57g | 131% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 6.8mg | 38% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.35 Kcal (496 kJ) | ||
| Calories from fat | 34.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 22% | |
|---|---|---|---|
| Cholesterol | 47mg | 59% | |
| Sodium | 856.52mg | 133% | |
| Potassium | 296.8mg | 24% | |
| Total Carbs | 2.35g | 3% | |
| Sugars | 1.6g | 24% | |
| Dietary Fiber | 0.17g | 3% | |
| Protein | 17.54g | 131% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.8mg | 38% | |
| Calcium | 10.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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