Directions:
- Heat peaches with juice along with food color and corn starch in a sauce pan meanwhile make flat omelet.
- Pour peaches over omelet.
- Drizzle with sour cream.
- Serve with bacon and slightly sweet corn bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.27 Kcal (880 kJ) | ||
| Calories from fat | 136.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Cholesterol | 347.49mg | 116% | |
| Sodium | 165.91mg | 7% | |
| Potassium | 243.38mg | 5% | |
| Total Carbs | 6.12g | 2% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 13.74g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 130.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 143.2 Kcal (600 kJ) | ||
| Calories from fat | 92.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 23% | |
|---|---|---|---|
| Cholesterol | 236.65mg | 116% | |
| Sodium | 112.99mg | 7% | |
| Potassium | 165.75mg | 5% | |
| Total Carbs | 4.17g | 2% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 9.36g | 27% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 10% | |
| Calcium | 88.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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