Peach Mousse Recipe

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Peach Mousse
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Ingredients:

Directions:

  1. Combine mashed peaches and sugar, stirring until sugar dissolves. Set aside.
  2. Beat milk in a large mixing bowl until soft peaks form; gently fold in peach mixture, lemon juice, and salt. Spoon mixture into a 6-cup mold, and freeze overnight.
  3. Unmold onto a serving dish. Garnish with peaches and mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.6 Kcal (191 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 1.03mg 0%
Sodium 23.3mg 1%
Potassium 67.72mg 1%
Total Carbs 10.88g 4%
Sugars 9.72g 39%
Dietary Fiber 0.58g 2%
Protein 0.54g 1%
Vitamin C 2.8mg 5%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 108.91 Kcal (456 kJ)
Calories from fat 6.09 Kcal
% Daily Value*
Total Fat 0.68g 0%
Cholesterol 2.45mg 0%
Sodium 55.65mg 1%
Potassium 161.71mg 1%
Total Carbs 25.97g 4%
Sugars 23.21g 39%
Dietary Fiber 1.38g 2%
Protein 1.28g 1%
Vitamin C 6.8mg 5%
Calcium 26.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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