Peach Chutney Recipe

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Peach Chutney
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Ingredients:

Directions:

  1. Combine onions, currants, vinegar, and ginger in medium bowl. Cut peaches into 1/3-inch cubes. Add to onion mixture and toss to coat. Cover; chill at least 1 hour and up to 6 hours, tossing occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.89 Kcal (448 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 42.03mg 2%
Potassium 480.48mg 10%
Total Carbs 27.53g 9%
Sugars 22.52g 90%
Dietary Fiber 4.86g 19%
Protein 2.48g 5%
Vitamin C 15.9mg 27%
Iron 0.4mg 2%
Calcium 26mg 3%
Amount Per 100 g
Calories 47.7 Kcal (200 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.75mg 2%
Potassium 214.4mg 10%
Total Carbs 12.28g 9%
Sugars 10.05g 90%
Dietary Fiber 2.17g 19%
Protein 1.11g 5%
Vitamin C 7.1mg 27%
Iron 0.2mg 2%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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