Directions:
- In a Dutch oven, combine all ingredients. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 45-50 minutes or until thickened and reduced to about 3-1/2 cups, stirring occasionally.
- Serve warm or at room temperature. Refrigerate leftovers. Yield: 3-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.87 Kcal (514 kJ) | ||
| Calories from fat | 2.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 183.1mg | 8% | |
| Potassium | 194.47mg | 4% | |
| Total Carbs | 29.99g | 10% | |
| Sugars | 19.04g | 76% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.76 Kcal (497 kJ) | ||
| Calories from fat | 2.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 176.99mg | 8% | |
| Potassium | 187.97mg | 4% | |
| Total Carbs | 28.99g | 10% | |
| Sugars | 18.4g | 76% | |
| Dietary Fiber | 1.6g | 7% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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