Peach Chutney Recipe

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Peach Chutney
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Ingredients:

Directions:

  1. Score an x on the bottom of the peaches and place in boiling water for 30 seconds.
  2. Remove with a slotted spoon and immediately submerge in ice water.
  3. Remove peelings and pits being sure to remove any of the red from the middle.
  4. Dice into small chunks.
  5. Combine all ingredients in large pot and bring to a simmer.
  6. Simmer until thickened, about 1 hour.
  7. While simmering prepare glass jars, lids and rings according the USDA guidelines for water bath canning.
  8. Ladle hot chutney into jars leaving a 1/4 headspace.
  9. Wipe rims and place seals on top and screw rings.
  10. Process in water bath for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1132.75 Kcal (4743 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 644.01mg 27%
Potassium 1742.16mg 37%
Total Carbs 287.27g 96%
Sugars 235.78g 943%
Dietary Fiber 13.25g 53%
Protein 6.91g 14%
Vitamin C 75.4mg 126%
Vitamin A 0.7mg 25%
Iron 15.5mg 86%
Calcium 224.5mg 22%
Amount Per 100 g
Calories 123.85 Kcal (519 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 70.41mg 27%
Potassium 190.48mg 37%
Total Carbs 31.41g 96%
Sugars 25.78g 943%
Dietary Fiber 1.45g 53%
Protein 0.76g 14%
Vitamin C 8.2mg 126%
Vitamin A 0.1mg 25%
Iron 1.7mg 86%
Calcium 24.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 31
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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