Directions:
- Spread peanut butter over pita pockets.
- Slice fruit and place over pockets.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.27 Kcal (315 kJ) | ||
| Calories from fat | 19.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 3% | |
|---|---|---|---|
| Sodium | 81.24mg | 3% | |
| Potassium | 80.36mg | 2% | |
| Total Carbs | 12.04g | 4% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 217.39 Kcal (910 kJ) | ||
| Calories from fat | 55.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 3% | |
|---|---|---|---|
| Sodium | 234.62mg | 3% | |
| Potassium | 232.1mg | 2% | |
| Total Carbs | 34.76g | 4% | |
| Sugars | 6.23g | 9% | |
| Dietary Fiber | 2.88g | 4% | |
| Protein | 6.85g | 5% | |
| Vitamin C | 3mg | 2% | |
| Iron | 1.5mg | 3% | |
| Calcium | 45mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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