Payday Goulash Recipe

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Payday Goulash
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Ingredients:

Directions:

  1. Boil noodles according to package instructions; drain and set aside.
  2. Meanwhile, brown ground beef in large skillet; drain.
  3. While cooking on medium heat,add cheddar cheese soup and salsa.
  4. Stir well.
  5. Stir in noodles and black olives (if desired) and cook until heated through.
  6. Remove from heat and stir in sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.03 Kcal (1436 kJ)
Calories from fat 137.63 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 91.3mg 30%
Sodium 135.68mg 6%
Potassium 402.47mg 9%
Total Carbs 29.96g 10%
Sugars 1.09g 4%
Dietary Fiber 1.23g 5%
Protein 21.31g 43%
Vitamin C 0.4mg 1%
Iron 3mg 17%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 218.81 Kcal (916 kJ)
Calories from fat 87.8 Kcal
% Daily Value*
Total Fat 9.76g 24%
Cholesterol 58.24mg 30%
Sodium 86.55mg 6%
Potassium 256.73mg 9%
Total Carbs 19.11g 10%
Sugars 0.7g 4%
Dietary Fiber 0.79g 5%
Protein 13.6g 43%
Vitamin C 0.3mg 1%
Iron 1.9mg 17%
Calcium 48.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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