Amount Per 1 Serving | |||
Calories | 343.03 Kcal (1436 kJ) | ||
Calories from fat | 137.63 Kcal | ||
% Daily Value* | |||
Total Fat | 15.29g | 24% | |
---|---|---|---|
Cholesterol | 91.3mg | 30% | |
Sodium | 135.68mg | 6% | |
Potassium | 402.47mg | 9% | |
Total Carbs | 29.96g | 10% | |
Sugars | 1.09g | 4% | |
Dietary Fiber | 1.23g | 5% | |
Protein | 21.31g | 43% | |
Vitamin C | 0.4mg | 1% | |
Iron | 3mg | 17% | |
Calcium | 76.5mg | 8% |
Amount Per 100 g | |||
Calories | 218.81 Kcal (916 kJ) | ||
Calories from fat | 87.8 Kcal | ||
% Daily Value* | |||
Total Fat | 9.76g | 24% | |
---|---|---|---|
Cholesterol | 58.24mg | 30% | |
Sodium | 86.55mg | 6% | |
Potassium | 256.73mg | 9% | |
Total Carbs | 19.11g | 10% | |
Sugars | 0.7g | 4% | |
Dietary Fiber | 0.79g | 5% | |
Protein | 13.6g | 43% | |
Vitamin C | 0.3mg | 1% | |
Iron | 1.9mg | 17% | |
Calcium | 48.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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