Pork Stir-Fry Recipe

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Pork Stir-Fry
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Ingredients:

Directions:

  1. Dice pork and veggies
  2. Add oil, onions, and pork to hot pan and cook 2-3 minutes
  3. Add the rest of the ingredients and cook 4-5 minutes or until pork is cooked through and veggies are crisp-tender
  4. Serve wrapped in a lettuce leaf or over rice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.93 Kcal (2043 kJ)
Calories from fat 203.8 Kcal
% Daily Value*
Total Fat 22.64g 35%
Cholesterol 120.2mg 40%
Sodium 3664.18mg 153%
Potassium 1049.62mg 22%
Total Carbs 21.46g 7%
Sugars 9.61g 38%
Dietary Fiber 5.14g 21%
Protein 43.56g 87%
Vitamin C 149.1mg 248%
Vitamin A 3mg 99%
Iron 52.9mg 294%
Calcium 66mg 7%
Amount Per 100 g
Calories 93.48 Kcal (391 kJ)
Calories from fat 39.04 Kcal
% Daily Value*
Total Fat 4.34g 35%
Cholesterol 23.03mg 40%
Sodium 701.96mg 153%
Potassium 201.08mg 22%
Total Carbs 4.11g 7%
Sugars 1.84g 38%
Dietary Fiber 0.98g 21%
Protein 8.35g 87%
Vitamin C 28.6mg 248%
Vitamin A 0.6mg 99%
Iron 10.1mg 294%
Calcium 12.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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