Patties from the Countryside Recipe

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Patties from the Countryside
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Ingredients:

  • 1 egg
  • 1 1/2 cups rolled oats
  • 1 cup flour
  • 1 tsp salt
  • 1 tsp pepper

Directions:

  1. Clean the liver, peal the potaoes and the onion.
  2. Mash everything together in your food processor until chopped up and blended together.
  3. Add the remaining ingredients, the batter is rather thin.
  4. Mold patties and fry them on a dry, hot pan on both sides.
  5. Keep them at 300°F in the oven for a couple of minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.04 Kcal (3027 kJ)
Calories from fat 167.1 Kcal
% Daily Value*
Total Fat 18.57g 29%
Cholesterol 40.92mg 14%
Sodium 2314.76mg 96%
Potassium 729.53mg 16%
Total Carbs 128.04g 43%
Sugars 27.19g 109%
Dietary Fiber 13.08g 52%
Protein 15.54g 31%
Vitamin C 3.9mg 6%
Vitamin A 1mg 33%
Iron 6.3mg 35%
Calcium 195.5mg 20%
Amount Per 100 g
Calories 251.54 Kcal (1053 kJ)
Calories from fat 58.13 Kcal
% Daily Value*
Total Fat 6.46g 29%
Cholesterol 14.24mg 14%
Sodium 805.27mg 96%
Potassium 253.79mg 16%
Total Carbs 44.54g 43%
Sugars 9.46g 109%
Dietary Fiber 4.55g 52%
Protein 5.41g 31%
Vitamin C 1.3mg 6%
Vitamin A 0.3mg 33%
Iron 2.2mg 35%
Calcium 68mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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