Pat's Easy Scrambled Eggs Recipe

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Pat's Easy Scrambled Eggs
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Ingredients:

  • 3 large eggs
  • 1 1/2 tbsp water
  • 1/4 tsp table salt
  • 1/2 tsp bacon drippings (optional)

Directions:

  1. Over VERY low heat in a non-stick skillet, add the butter and bacon drippings and allow the butter to melt and heat.
  2. Crack the eggs into a medium bowl and beat them with a fork for about 15 seconds. Then, add the water and beat them for 15 seconds longer.
  3. Pour the beaten eggs into the skillet of heated grease/butter and allow them to slowly solidify over the low heat, turning large chunks of egg as necessary. DO NOT add seasonings yet.
  4. Remove the eggs from the heat and plate them up before they dry out! Try them immediately past the runny stage. Add the salt and pepper once the eggs are on the plate. After salting and peppering the eggs, add the orange slice on the side as a garnish.
  5. Serve with jellied toast or buttered biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.55 Kcal (1438 kJ)
Calories from fat 203.53 Kcal
% Daily Value*
Total Fat 22.61g 35%
Cholesterol 578.59mg 193%
Sodium 872.56mg 36%
Potassium 447.2mg 10%
Total Carbs 17.24g 6%
Sugars 11.8g 47%
Dietary Fiber 2.63g 11%
Protein 20.91g 42%
Vitamin C 69.8mg 116%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 109.29 Kcal (458 kJ)
Calories from fat 64.75 Kcal
% Daily Value*
Total Fat 7.19g 35%
Cholesterol 184.06mg 193%
Sodium 277.58mg 36%
Potassium 142.26mg 10%
Total Carbs 5.48g 6%
Sugars 3.75g 47%
Dietary Fiber 0.84g 11%
Protein 6.65g 42%
Vitamin C 22.2mg 116%
Iron 1mg 17%
Calcium 44.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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