Pat's Appalachian Camping Burgers Recipe

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Pat's Appalachian Camping Burgers
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Ingredients:

Directions:

  1. Blend all ingredients, except salt, in a large mixing bowl, forming about 12 patties.
  2. Grill the burgers until there is no pink in the center, (due to the sausage as an ingredient). Salt them as the second side is cooking.
  3. Serve on buns with condiments of your choice. Deli Kaiser buns make for a nice departure from tradition.
  4. A TIP: Better to make the burger larger in diameter and not too thick so that they will cook through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.31 Kcal (2057 kJ)
Calories from fat 234.52 Kcal
% Daily Value*
Total Fat 26.06g 40%
Cholesterol 97.21mg 32%
Sodium 606.23mg 25%
Potassium 257.47mg 5%
Total Carbs 37.08g 12%
Sugars 7.67g 31%
Dietary Fiber 1.01g 4%
Protein 27.06g 54%
Vitamin C 0.5mg 1%
Iron 4.9mg 27%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 257.62 Kcal (1079 kJ)
Calories from fat 122.97 Kcal
% Daily Value*
Total Fat 13.66g 40%
Cholesterol 50.97mg 32%
Sodium 317.88mg 25%
Potassium 135.01mg 5%
Total Carbs 19.44g 12%
Sugars 4.02g 31%
Dietary Fiber 0.53g 4%
Protein 14.19g 54%
Vitamin C 0.3mg 1%
Iron 2.6mg 27%
Calcium 18.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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