Directions:
- Melt the butter in a medium saucepan over medium heat.
- Add the onions, bell pepper, and garlic and saute for 10-15 minutes, until wilted.
- Stir in the cream and bring to a simmer.
- Stir in the cream and bring to a simmer.
- Stir in the green onions, parsley, herbs, and seasonings and continue to simmer until the cream has reduced by about a quarter and the sauce is thick.
- Stir in the crab meat, return to a simmer, and let cook 2-3 minutes more.
- Pour into a chafing dish and serve as an hors d'oeuvre or as part of a buffet with crackers or Melba toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.21 Kcal (2232 kJ) | ||
| Calories from fat | 446.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.6g | 76% | |
|---|---|---|---|
| Cholesterol | 191.01mg | 64% | |
| Sodium | 1023.29mg | 43% | |
| Potassium | 204.95mg | 4% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 14.72g | 29% | |
| Vitamin C | 32.1mg | 54% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 35mg | 194% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 207.88 Kcal (870 kJ) | ||
| Calories from fat | 174.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 76% | |
|---|---|---|---|
| Cholesterol | 74.47mg | 64% | |
| Sodium | 398.95mg | 43% | |
| Potassium | 79.91mg | 4% | |
| Total Carbs | 3.62g | 3% | |
| Sugars | 0.55g | 6% | |
| Dietary Fiber | 0.69g | 7% | |
| Protein | 5.74g | 29% | |
| Vitamin C | 12.5mg | 54% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 13.6mg | 194% | |
| Calcium | 47.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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