Pastry-Wrapped Lamb Rack Recipe

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Pastry-Wrapped Lamb Rack
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet over medium-high heat. Stir in the minced shallot, morel and oyster mushrooms; cook until the mushrooms have lightly browned, and are soft. Pour in the white wine, and cook until evaporated. Scrape the mushrooms onto a plate, and set aside to cool. Meanwhile, stir together the cumin, paprika, oregano, brown sugar, garlic powder, parsley flakes, pepper, and salt in a bowl. Coat the lamb rack with the spice mixture and set aside.
  2. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and lightly grease.
  3. Spread the mushroom mixture evenly over one side of the puff pastry. Cut a slit 2 inches away from one edge of the puff pastry for each bone on the lamb rack. Carefully poke the bones through the slits and wrap the pastry around the lamb rack, pressing the edges of the pastry together to seal. Place onto the prepared baking sheet and brush with the beaten egg yolk. Refrigerate the lamb for 10 minutes before baking.
  4. Bake the lamb in the preheated oven until the pastry has puffed and turned golden-brown, about 15 minutes. Remove, and let rest for 5 minutes before slicing. While the lamb is resting, bring the demi-glace to a simmer in a small saucepan. Whisk in the butter until dissolved. Drizzle the demi-glace over the sliced lamb chops, and sprinkle with chopped fresh parsley to garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396237.06 Kcal (1658965 kJ)
Calories from fat 155499.44 Kcal
% Daily Value*
Total Fat 17277.72g 26581%
Cholesterol 35878.42mg 11959%
Sodium 4526.08mg 189%
Potassium 146324.12mg 3113%
Total Carbs 45481.29g 15160%
Sugars 5514.81g 22059%
Dietary Fiber 1960.1g 7840%
Protein 19186.13g 38372%
Vitamin C 3210.7mg 5351%
Vitamin A 355.2mg 11841%
Iron 2851mg 15839%
Calcium 438491.4mg 43849%
Amount Per 100 g
Calories 4277.75 Kcal (17910 kJ)
Calories from fat 1678.76 Kcal
% Daily Value*
Total Fat 186.53g 26581%
Cholesterol 387.34mg 11959%
Sodium 48.86mg 189%
Potassium 1579.71mg 3113%
Total Carbs 491.01g 15160%
Sugars 59.54g 22059%
Dietary Fiber 21.16g 7840%
Protein 207.13g 38372%
Vitamin C 34.7mg 5351%
Vitamin A 3.8mg 11841%
Iron 30.8mg 15839%
Calcium 4733.9mg 43849%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9363.8
    Points
  • 10978
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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