Pasta with Wild Mushrooms, Artichokes, and Parmesan Recipe

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Pasta with Wild Mushrooms, Artichokes, and Parmesan
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Ingredients:

Directions:

  1. Separate mushrooms into bite-size pieces with your fingers. (Do not chop.) Set aside.
  2. Fill a large bowl partially with water, and stir in lemon juice. Remove bottom and tough outer leaves of artichokes. Separate leaves gently to reach center, snip around fuzzy thistle (choke), and remove with a spoon. Trim spines off outer leaves, if desired. Cut into quarters, and place in bowl.
  3. Heat olive oil in a large saucepan over low heat. Add onion, and cook 5 minutes; add garlic, and cook 5 minutes more or until onion is tender. Drain artichokes. Add mushrooms and artichokes to pan, and increase heat to medium-high. Cook about 10 minutes or until artichokes are tender. Season with salt and pepper.
  4. Place cooked pasta in a Dutch oven over medium heat. Add mushroom mixture and cream; cook until thoroughly heated and slightly thickened. Sprinkle with Parmesan, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2404.68 Kcal (10068 kJ)
Calories from fat 1116.38 Kcal
% Daily Value*
Total Fat 124.04g 191%
Cholesterol 394.34mg 131%
Sodium 1982.6mg 83%
Potassium 6447.02mg 137%
Total Carbs 258.71g 86%
Sugars 43.91g 176%
Dietary Fiber 51.02g 204%
Protein 98.36g 197%
Vitamin C 143.7mg 239%
Iron 22mg 122%
Calcium 1132.7mg 113%
Amount Per 100 g
Calories 88.15 Kcal (369 kJ)
Calories from fat 40.92 Kcal
% Daily Value*
Total Fat 4.55g 191%
Cholesterol 14.46mg 131%
Sodium 72.68mg 83%
Potassium 236.33mg 137%
Total Carbs 9.48g 86%
Sugars 1.61g 176%
Dietary Fiber 1.87g 204%
Protein 3.61g 197%
Vitamin C 5.3mg 239%
Iron 0.8mg 122%
Calcium 41.5mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.6
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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