Pasta with Watercress Recipe

Posted by
Rate It!
Pasta with Watercress
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 cups watercress leaves , tightly packed
  • 2 large egg whites
  • 1 3/4 cups unbleached flour (may need a bit more)
  • 1/4 tsp salt
  • 3 -5 tbsp water

Directions:

  1. Wash& dry the watercress& cilantro thoroughly& chop in food processor (steel Blade) or by hand until it is almost pureed Combine egg whites, watercress& cilantro.
  2. In your mixer with bread hook, put in 1 cup flour and the egg mixture process, if sticky add more four until it comes into a ball (keep adding flour until you have the right consistency) If it is too dry add a drop or two of water.
  3. Knead for 5-10 minutes until stiff.
  4. Let the dough rest for 30 minutes before rolling it out (or refrigerate for up to 2 days) Use your pasta machine from here on as you normally would when making your pasta Cook as you would normal pasta.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.7 Kcal (292 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 59.81mg 2%
Potassium 42.83mg 1%
Total Carbs 13.95g 5%
Sugars 0.06g 0%
Dietary Fiber 0.59g 2%
Protein 2.51g 5%
Vitamin C 1.8mg 3%
Iron 0.9mg 5%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 210.56 Kcal (882 kJ)
Calories from fat 4.97 Kcal
% Daily Value*
Total Fat 0.55g 0%
Sodium 180.7mg 2%
Potassium 129.4mg 1%
Total Carbs 42.16g 5%
Sugars 0.17g 0%
Dietary Fiber 1.79g 2%
Protein 7.6g 5%
Vitamin C 5.6mg 3%
Iron 2.8mg 5%
Calcium 26.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top