Pasta With Thai Peanut Sauce Recipe

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Pasta With Thai Peanut Sauce
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Ingredients:

Directions:

  1. Dice Pork, Chicken or Sausage into 1 inch pieces. (If using shelled and deveined shrimp sauté with salt and pepper until just done, about 3 minutes, then remove from saucepan) Sauté pork, chicken or sausage in a saucepan with olive oil over medium heat until just done. Add pea pods, water chestnuts, baby corn, bamboo shoots and garlic. Continue to sauté until pea pods are tender. Salt and pepper to taste. Add peanut sauce and chicken broth stirring occasionally until entire mixture is warm. Add Mandarin orange wedges with juice just before serving.
  2. Prepare pasta per package directions.
  3. If using shrimp, add to peanut sauce mixture just before serving.
  4. Spoon sauce over pasta and enjoy! - Garnish with crushed roasted peanuts (optional).
  5. Home-made Peanut Sauce:.
  6. 1 3/4 cups coconut milk.
  7. 2 tablespoons red curry paste.
  8. 1/4 cup fish sauce.
  9. 3 tablespoons sugar.
  10. 1 cup ground roasted peanuts.
  11. Combine all ingredients in a medium saucepan and simmer for 15 minutes, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.39 Kcal (2560 kJ)
Calories from fat 254.23 Kcal
% Daily Value*
Total Fat 28.25g 43%
Cholesterol 63.49mg 21%
Sodium 492.14mg 21%
Potassium 647.15mg 14%
Total Carbs 68.98g 23%
Sugars 7.81g 31%
Dietary Fiber 6.32g 25%
Protein 22.87g 46%
Vitamin C 25.8mg 43%
Iron 3.4mg 19%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 171.47 Kcal (718 kJ)
Calories from fat 71.3 Kcal
% Daily Value*
Total Fat 7.92g 43%
Cholesterol 17.81mg 21%
Sodium 138.02mg 21%
Potassium 181.5mg 14%
Total Carbs 19.35g 23%
Sugars 2.19g 31%
Dietary Fiber 1.77g 25%
Protein 6.42g 46%
Vitamin C 7.2mg 43%
Iron 0.9mg 19%
Calcium 15.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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