Directions:
- Saute leeks in large saucepan in olive oil til wilted and slightly carmelized.
- Add spices, saute another minute.
- Add apple, potatoes and saute another minute.
- Add broth and milk, cover and simmer til potatoes are done.
- Blend all in a blender or use an immersion blender. Return to saucepan and season to taste. Add crumbled bacon and serve garnished with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.73 Kcal (1330 kJ) | ||
| Calories from fat | 133.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 28.01mg | 9% | |
| Sodium | 1144.24mg | 48% | |
| Potassium | 748.22mg | 16% | |
| Total Carbs | 33.37g | 11% | |
| Sugars | 11.77g | 47% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 12.64g | 25% | |
| Vitamin C | 14.1mg | 24% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 2.2mg | 12% | |
| Calcium | 132mg | 13% | |
| Amount Per 100 g | |||
| Calories | 84.69 Kcal (355 kJ) | ||
| Calories from fat | 35.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 23% | |
|---|---|---|---|
| Cholesterol | 7.47mg | 9% | |
| Sodium | 305.01mg | 48% | |
| Potassium | 199.44mg | 16% | |
| Total Carbs | 8.9g | 11% | |
| Sugars | 3.14g | 47% | |
| Dietary Fiber | 1.19g | 18% | |
| Protein | 3.37g | 25% | |
| Vitamin C | 3.8mg | 24% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 0.6mg | 12% | |
| Calcium | 35.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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