Pasta with Pesto, Broccoli, and Potatoes Recipe

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Pasta with Pesto, Broccoli, and Potatoes
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Ingredients:

Directions:

  1. Cook potatoes in large pot of boiling salted water until tender, about 10 minutes. Using slotted spoon, transfer potatoes to cutting board; return water to boil. Add broccoli; cook 3 minutes. Using slotted spoon, transfer broccoli to large bowl; return water to boil. Add linguine and cook until tender but still firm to bite, stirring occasionally. Drain, reserving 1/2 cup cooking water. Cut potatoes into small chunks. Add potatoes, pasta, and pesto to broccoli and toss, adding reserved cooking water by tablespoonfuls to moisten if necessary. Season with salt and pepper. Serve, passing cheese separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.1 Kcal (2023 kJ)
Calories from fat 145.41 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 19.67mg 7%
Sodium 434.9mg 18%
Potassium 410.8mg 9%
Total Carbs 67.78g 23%
Sugars 3.4g 14%
Dietary Fiber 10.34g 41%
Protein 18.4g 37%
Vitamin C 70.7mg 118%
Iron 2.6mg 15%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 11.69 Kcal (49 kJ)
Calories from fat 3.52 Kcal
% Daily Value*
Total Fat 0.39g 25%
Cholesterol 0.48mg 7%
Sodium 10.52mg 18%
Potassium 9.94mg 9%
Total Carbs 1.64g 23%
Sugars 0.08g 14%
Dietary Fiber 0.25g 41%
Protein 0.45g 37%
Vitamin C 1.7mg 118%
Iron 0.1mg 15%
Calcium 1.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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