Pasta with Peas, Cream, Parsley, and Mint Recipe

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Pasta with Peas, Cream, Parsley, and Mint
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Ingredients:

Directions:

  1. Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain, reserving 1/2 cup pasta cooking liquid. Return pasta to pot.
  2. Meanwhile, bring cream to simmer in large skillet over medium-high heat. Add peas and simmer just until heated through, 1 to 2 minutes. Add 2 1/4 cups cheese and stir until melted and sauce thickens slightly, about 1 minute. Stir in mint and 1/4 cup parsley. Pour sauce over pasta and toss to coat, adding pasta cooking liquid by tablespoonfuls if dry. Season to taste with salt and pepper. Transfer to bowl. Sprinkle with remaining parsley. Serve, passing additional Parmesan alongside.
  3. One serving contains the following: Calories (kcal) 529.41; % Calories from Fat 40.9; Fat (g) 24.08; Saturated Fat (g) 13.32; Cholesterol (mg) 73.45; Carbohydrates (g) 51.91; Dietary Fiber (g) 5.28; Total Sugars (g) 3.45; Net Carbs (g) 46.62; Protein (g) 25.03 Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.78 Kcal (1707 kJ)
Calories from fat 188.38 Kcal
% Daily Value*
Total Fat 20.93g 32%
Cholesterol 92.2mg 31%
Sodium 664.99mg 28%
Potassium 167.66mg 4%
Total Carbs 31.51g 11%
Sugars 4.21g 17%
Dietary Fiber 4.16g 17%
Protein 21.7g 43%
Vitamin C 18.9mg 32%
Vitamin A 0.5mg 16%
Iron 61.3mg 341%
Calcium 472.3mg 47%
Amount Per 100 g
Calories 178.41 Kcal (747 kJ)
Calories from fat 82.42 Kcal
% Daily Value*
Total Fat 9.16g 32%
Cholesterol 40.34mg 31%
Sodium 290.95mg 28%
Potassium 73.36mg 4%
Total Carbs 13.79g 11%
Sugars 1.84g 17%
Dietary Fiber 1.82g 17%
Protein 9.5g 43%
Vitamin C 8.3mg 32%
Vitamin A 0.2mg 16%
Iron 26.8mg 341%
Calcium 206.7mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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