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Pasta With Mushrooms, Sun-Dried Tomatoes and Pine Nuts Recipe

Pasta With Mushrooms, Sun-Dried Tomatoes and Pine Nuts Recipe

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Pasta With Mushrooms, Sun-Dried Tomatoes and Pine Nuts

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Ingredients:

Serving

12 sun-dried tomatoes ( not oil packed)
2 cups water, boiling
pam cooking spray
1 lb mushroom, thickly sliced
1 large onion, chopped
1 cup dry white wine
2 large garlic cloves, chopped
12 oz penne pasta, uncooked
1/2 cup grated parmesan cheese
1/4 cup pine nuts, toasted
1/4 cup fresh basil, sliced (or 2 tsp. dried )
salt
pepper

Directions:

Place sun dried tomatoes in a small bowl and pour 2 cups of boiling water over them. Let stand until tomatoes soften, about 15 minutes. Drain the tomatoes, reserving the liquid. Thinly slice the tomatoes.
Spray a large nonstick skillet generously with PAM. Add mushrooms, onion, wine, garlic, reserved tomato liquid and the sliced tomatoes. Bring to a boil over high heat. Reduce to medium, and simmer until liquids are reduced by half and vegetables are tender, about 25 minutes.
Meanwhile, cook the pasta in a large pot of boiling, salted water until just tender but still firm to the bite. Drain the pasta, reserving 1 cup of the cooking liquid. Return the pasta to the same large pot.
Pour sauce from the skillet over the pasta. Add the Parmesan cheese and pine nuts. Toss, adding reserved cooking liquid by quarter cupfuls if the mixture is dry.
Mix in basil. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.84 Kcal (853 kJ)
Calories from fat	77.84 Kcal
		% Daily Value*
Total Fat	8.65g	13%
Cholesterol	7.33mg	2%
Sodium	146.07mg	6%
Potassium	495.89mg	11%
Total Carbs	15.11g	5%
Sugars	5.88g	24%
Dietary Fiber	4.34g	17%
Protein	9.41g	19%
Vitamin C	5.2mg	9%
Iron	1.8mg	10%
Calcium	124.2mg	12%

Amount Per 100 g
Calories	69.18 Kcal (290 kJ)
Calories from fat	26.42 Kcal
		% Daily Value*
Total Fat	2.94g	13%
Cholesterol	2.49mg	2%
Sodium	49.58mg	6%
Potassium	168.3mg	11%
Total Carbs	5.13g	5%
Sugars	2g	24%
Dietary Fiber	1.47g	17%
Protein	3.19g	19%
Vitamin C	1.8mg	9%
Iron	0.6mg	10%
Calcium	42.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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