Directions:
- Heat large covered saucepot of salted water to boiling over high heat. Add pasta and cook as label directs.
- Meanwhile, in 12-inch skillet, heat oil over medium heat. Add red, yellow, and orange peppers, and cook, covered, stirring occasionally until very soft and lightly browned, 10 minute Stir in ham, garlic, 1/2 tsp salt, and black pepper, cook 1 minute.
- When pasta is cooked to desired doneness, remove 1/2 cup cooking water and reserve. Drain pasta. In large bowl, toss pasta with peppers mixture and reserved water.Top with basil and parm. Toss to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.46 Kcal (517 kJ) | ||
| Calories from fat | 45.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Cholesterol | 16.33mg | 5% | |
| Sodium | 260.31mg | 11% | |
| Potassium | 75.64mg | 2% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 8.57g | 17% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.25 Kcal (503 kJ) | ||
| Calories from fat | 44.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 15.91mg | 5% | |
| Sodium | 253.55mg | 11% | |
| Potassium | 73.67mg | 2% | |
| Total Carbs | 8.78g | 3% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 8.34g | 17% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 52.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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