Pasta Pesto and Peas Recipe

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Pasta Pesto and Peas
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Ingredients:

Directions:

  1. Cook, drain, and then toss pasta with olive oil- cool to room temperature. Mix chicken, mayo, pasta, spinach, and lemon juice together. Add peas, pine nuts, salt and pepper, and parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7602.21 Kcal (31829 kJ)
Calories from fat 4979.27 Kcal
% Daily Value*
Total Fat 553.25g 851%
Cholesterol 227.89mg 76%
Sodium 7041.02mg 293%
Potassium 2630.6mg 56%
Total Carbs 501.15g 167%
Sugars 46.53g 186%
Dietary Fiber 78.9g 316%
Protein 189.41g 379%
Vitamin C 78.9mg 131%
Vitamin A 13.5mg 449%
Iron 740.2mg 4112%
Calcium 2781mg 278%
Amount Per 100 g
Calories 370.89 Kcal (1553 kJ)
Calories from fat 242.92 Kcal
% Daily Value*
Total Fat 26.99g 851%
Cholesterol 11.12mg 76%
Sodium 343.51mg 293%
Potassium 128.34mg 56%
Total Carbs 24.45g 167%
Sugars 2.27g 186%
Dietary Fiber 3.85g 316%
Protein 9.24g 379%
Vitamin C 3.8mg 131%
Vitamin A 0.7mg 449%
Iron 36.1mg 4112%
Calcium 135.7mg 278%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 197.3
    Points
  • 208
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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