Pasta wtih Snap Peas, Basil and Spinach Recipe

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Pasta wtih Snap Peas, Basil and Spinach
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Ingredients:

Directions:

  1. In a large pot of boiling salted water, cook pasta and garlic 1 minute less than package instructions. Add snap peas and cook 30 seconds. Add spinach and basil and stir once to wilt. Reserve 1/2 cup pasta water, then drain.
  2. Add cream to pot and heat over medium-high until bubbling. Return pasta mixture and 1/4 cup pasta water to pot and cook, stirring, 2 minutes. Stir in Parmesan. If necessary, add remaining pasta water to create a light sauce that coats pasta. Season with salt and pepper.
  3. One Pot
  4. Cooking the vegetables along with the pasta makes for easy cleanup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068.68 Kcal (4474 kJ)
Calories from fat 386.35 Kcal
% Daily Value*
Total Fat 42.93g 66%
Cholesterol 241.34mg 80%
Sodium 1564.11mg 65%
Potassium 2059.31mg 44%
Total Carbs 111.1g 37%
Sugars 5.48g 22%
Dietary Fiber 8.36g 33%
Protein 61.79g 124%
Vitamin C 141.4mg 236%
Vitamin A 2.3mg 76%
Iron 224.2mg 1246%
Calcium 1346.1mg 135%
Amount Per 100 g
Calories 107.29 Kcal (449 kJ)
Calories from fat 38.79 Kcal
% Daily Value*
Total Fat 4.31g 66%
Cholesterol 24.23mg 80%
Sodium 157.03mg 65%
Potassium 206.74mg 44%
Total Carbs 11.15g 37%
Sugars 0.55g 22%
Dietary Fiber 0.84g 33%
Protein 6.2g 124%
Vitamin C 14.2mg 236%
Vitamin A 0.2mg 76%
Iron 22.5mg 1246%
Calcium 135.1mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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