Calories in Usda Cheese, fontina

385Calories

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Nutrition Facts Usda Cheese, fontina

Amount Per 0.75 cup, diced
Calories 385.11 Kcal (1612 kJ)
Calories from fat 277.46 Kcal
% Daily Value*
Total Fat 30.83g 47%
Saturated Fat 19.01g 95%
Cholesterol 114.84mg 38%
Sodium 792mg 33%
Potassium 63.36mg 1%
Total Carbs 1.53g 1%
Sugars 1.53g 6%
Protein 25.34g 51%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 544.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 99 g
  • Cal: 19.3 %
  • Fat: 47.4 %
  • Carb: 0.5 %
  • Prot: 50.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (72.1%)
  • Protein (25.8%)
Usda Cheese, fontina Good and Bad Points
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