Directions:
- Cooked the peeled potatoes until tender but not soft.
- Drain and mash.
- Add 4 eggs, 1 teaspoon of oil and a little salt.
- Prepare a pot by spreading oil on sides and bottom.
- Heat.
- When oil is hot, pour in the potato mixture.
- Cook for at least 1/2 hour on top of stove on a small flame until the sides are browned and kugel has risen in bulk.
- Cool until completely cold.
- Turn over.
- Bake on other side in same pot 1/4 to 1/2 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.16 Kcal (1596 kJ) | ||
| Calories from fat | 73.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 109.12mg | 36% | |
| Sodium | 228.72mg | 10% | |
| Potassium | 1186.7mg | 25% | |
| Total Carbs | 68.32g | 23% | |
| Sugars | 13.61g | 54% | |
| Dietary Fiber | 10.2g | 41% | |
| Protein | 10.62g | 21% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 4mg | 22% | |
| Calcium | 118.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 101.71 Kcal (426 kJ) | ||
| Calories from fat | 19.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 13% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 36% | |
| Sodium | 61.03mg | 10% | |
| Potassium | 316.67mg | 25% | |
| Total Carbs | 18.23g | 23% | |
| Sugars | 3.63g | 54% | |
| Dietary Fiber | 2.72g | 41% | |
| Protein | 2.83g | 21% | |
| Vitamin C | 1.8mg | 11% | |
| Vitamin A | 0.9mg | 113% | |
| Iron | 1.1mg | 22% | |
| Calcium | 31.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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